A great start to the Indoor season.   You met Coach Jones, you did core workouts, plyometrics, and relays (including a collision between Coach Jaime and David)....and this is only the beginning.  This coming week includes a couple time trials and THE CIRCUIT!  
No practices over Thanksgiving Break. 
You will get a training schedule from your coach.  
Do you want to be excellent? 
Then, you'll do the work over break.

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